Assistant for Calculating Calories and Macros

Assistant for Calculating Calories and Macros on ChatGPT

1. Sign up for an account on ChatGPT. 2. Navigate to the 'Calories and Macros' section. 3. Enter the ingredients or meals and their quantities. 4. Get instant calculations of caloric content and macros.

1. Enter the ingredients or meals you want to calculate. 2. Specify the quantities of each ingredient. 3. The assistant will provide the caloric content and content of proteins, fats, and carbohydrates in the meal.