ChatGPT 上 CBT - Mental Health Companion 的功能
Providing advice and support for mental health conditions
谁适合在 ChatGPT 上使用 CBT - Mental Health Companion?
CBT is a mental health companion on ChatGPT that provides helpful advice and support for anxiety, worries, depression, and more.
如何在 ChatGPT 上使用 CBT - Mental Health Companion 快速入门?
1. Go to the CBT website.
2. Sign up for an account.
3. Start a chat session with ChatGPT.
4. Express your concerns and feelings.
5. Receive instant guidance and support.
如何在 ChatGPT 上使用 CBT - Mental Health Companion?
1. Visit the CBT website.
2. Chat with the AI-powered ChatGPT.
3. Discuss your concerns and feelings.
4. Receive personalized advice and support.
5. Engage in conversation to explore coping strategies.
ChatGPT 标签上的 CBT - Mental Health Companion
anxiety
worries
depression
mental health support
coping strategies
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