Unveiling the Power of Emotions
Table of Contents
- Introduction
- History of Emotional Anxiety in Western Culture
- The Classical Period: Emotion vs Reason
- Emotional Weakness and Reasoned Strength
- The Role of Fear in the Path to the Dark Side
- Disney's 'Reason and Emotion': An Unsubtle Propaganda Piece
- 'Inside Out': A Nuanced Take on the Inner Workings of the Mind
- The Story of Riley and the Five Emotions
- The Control of the Mind and the Headquarters
- The Journey Through Other Mental Regions
- The Importance of Sadness in Mental Functioning and Happiness
- Paul Ekman and the Science of Emotion
- Ekman's Theory of the Seven Basic Emotions
- The Controversial Use of Facial Recognition Software
- The Fractious Field of the Psychology of Emotion
- The Contrasting View from Psychoanalysis
- Emotions as Transformations of Unconscious Ideas and Experiences
- The Dubious Notion of Separate and Discrete Emotions
- The Quantification of Experience and the Influence of Culture
- 'Inside Out' and the Data-Driven Culture
- The Decision-Making Process and the Role of the Frontal Lobe
- 'Inside Out' as a Mythic and Archetypal Storytelling
- The Effect of Popular Models of the Mind
- Emotional Intelligence and the Importance of Accepting Sadness
- Conclusion
Understanding Art and the Battle Between Emotion and Reason
In Western culture, there has long been a history of emotional anxiety. This anxiety revolves around the conflict between emotions and reason, with thinkers spanning from the Classical period to the Modern age exploring the complexities of these opposing forces within the mind. Emotion was often seen as a sign of weakness, while reason was viewed as a symbol of strength and control. This dichotomy has been portrayed and discussed in various forms of art and media, including the short cartoon 'Reason and Emotion' from 1933 and the more recent film 'Inside Out' directed by Pete Docter. While these portrayals offer nuanced perspectives on the inner workings of the mind, there are debates within the field of psychology regarding the accuracy and complexity of these models. This article delves into the different theories of emotion, the influence of popular culture on our understanding of the mind, and the importance of emotional intelligence in embracing and accepting our feelings.
The Classical period marked a significant moment in the exploration of emotions and reason. Emotion was often seen as a hindrance, a force that led individuals astray from the path of logical thinking and decision-making. Those who were emotionally driven were perceived as weak, giving in to their base desires and ruled by their ever-changing and unpredictable feelings. The strong, on the other HAND, were those who were able to rule their emotions with reason and logic. Yoda's famous quote, "Fear is the path to the Dark Side," embodies this idea of emotional control and the need to suppress and overcome fear through rationality.
Disney's 'Reason and Emotion' captures this struggle between emotion and reason in a short 8-minute cartoon. Released in 1933, during the Height of World War 2, the cartoon serves as a thinly veiled propaganda piece. Its purpose was to strengthen the American resolve against fear tactics employed by the Axis powers. The film personified reason and emotion as two characters waging a ceaseless battle for mastery within the mind. While 'Reason and Emotion' may have provided a simple and straightforward representation of this struggle, it served as a point of reference for later works, including the Pixar film 'Inside Out.'
'Inside Out' takes a more nuanced and complex approach to depicting the inner workings of the mind. The film tells the story of Riley, an eleven-year-old girl navigating a major life change, and how her five emotions (Joy, Sadness, Fear, Disgust, and Anger) control her thoughts and behaviors from a command center within her mind called Headquarters. Each day consists of discrete moments, colored by one of the five emotions, and these moments are sent to a vast Archive of long-term memories during sleep. Occasionally, certain experiences Create Core memories that form the basis of Riley's personality and are visualized as theme park islands.
When Joy and Sadness are accidentally ejected from Headquarters, the film follows their cathartic journey through various mental regions, including Imagination Land, Abstract Thought, and the Subconscious Jail. Along the way, Joy comes to realize that Sadness is not only useful but essential for Riley's emotional well-being and overall happiness. This realization challenges the traditional notion of suppressing or controlling emotions and instead encourages embracing and accepting them.
'Inside Out' draws on the work of Paul Ekman, an influential scientist in the field of psychology of emotion. Ekman's theory posits that there are seven basic emotions, each with universal facial signals. The five emotions depicted in the film Align with Ekman's theory, with surprise and contempt being the two emotions that were cut from the final storyline. The film has been praised by Ekman and other consultants for providing an engaging and scientifically sound model for children to understand emotions.
However, it's important to note that Ekman's model is not the only perspective within the field of psychology of emotion. The study of emotions is a contentious and multifaceted field, with numerous theories and perspectives. Psychoanalysis, for example, offers a contrasting view to 'Inside Out,' suggesting that emotions can be expressions of unconscious ideas and repressed experiences. According to this perspective, emotions can be complex and often disconnected from their apparent causes. Understanding emotions as distinct entities can be problematic as they are often influenced by underlying causes and unconscious processes.
'Inside Out' presents a model of the mind that quantifies and compartmentalizes emotions and experiences. This quantification reflects our data-driven culture, where the collection and analysis of information are highly valued. In the film, the headquarters of Riley's mind resembles a control room, complete with a control panel and user manuals. Riley herself is depicted as an automaton, controlled by a sophisticated operation that seeks to manage her emotions and experiences. The decision-making process portrayed in the film differs from the latest findings in neuroscience, which highlight the role of the frontal lobe in mediating between emotions and higher cognitive functions.
While 'Inside Out' may not provide a perfectly accurate representation of the mind, it serves a greater purpose in promoting emotional intelligence. The film encourages the acceptance and understanding of sadness, challenging the notion that happiness should always be the primary goal. By internalizing the film's message, individuals, especially children, may develop emotional intelligence, the ability to recognize, understand, and manage their emotions effectively.
In conclusion, 'Inside Out' is a masterful film that explores the complexities of emotions and their role in the inner workings of the mind. While it may not present a comprehensive or definitive model of the mind, it inspires important conversations about emotions, their significance, and the importance of emotional intelligence. As our understanding of the mind continues to evolve, it is crucial to recognize that there are multiple theories and perspectives within the field of psychology of emotion. By embracing emotions and understanding their complexities, we can develop a more nuanced understanding of ourselves and others.