My First Ever No-Script Podcast Adventure! Figuring it out as I go. 💪🏽
🎙️ Welcome to Figuring It Out with Just Effie! I might have referred to it as No Edits ... but there will be edits and the name is well, in flux.
I’ve spent years being mindful about my health, habits, and productivity—but now? I’m in midlife, my metabolism is shifting, my business is growing, and I’m realizing that what worked before… doesn’t anymore.
#menopause #midlifehealth #newchapterinlife #buildingabusiness #entreprenuerlife
So instead of waiting for the perfect plan, I’m sharing my journey as it happens. No scripts, no over-editing—just real talk about figuring out health, habits, and business in real time.
🔥 In this first episode, I dive into:
00:00 Introduction to the Journey
02:35 Health Challenges and Personal Background
08:44 Monitoring Glucose Levels
11:36 Current Health Strategies
16:31 Balancing Life and Health Goals
📌 What’s something YOU’RE figuring out right now? Drop a comment below—I’d love to hear your journey!
🔔 Subscribe & Follow Along → https://www.youtube.com/justeffie/?sub_confirmation=1
🎧 Want to listen on the go? (Coming soon because I need to figure out how to do that 🤣)
📲 Let’s Connect:
💌 Newsletter → https://www.justeffie.com/podcast
📸 Instagram → https://www.instagram.com/justeffie_here/
🌐 Website → https://www.justeffie.com
Recorded with: Riverside FM (affiliate link) → https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=effie
Let’s figure this out together!
Disclaimer: The content in this video and podcast is based on my personal experiences and should not be considered professional advice. I am not a doctor, medical professional, financial advisor, or legal expert. This is for informational and entertainment purposes only. Always consult with a qualified professional before making any decisions related to your health, business, or personal life.
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Inspired from the past. Crafted to commemorate your story. Heirloom Medallions arriving online this Thursday. www.glenandeffie.com
My First Ever No-Script Podcast Adventure! Figuring it out as I go. 💪🏽
🎙️ Welcome to Figuring It Out with Just Effie! I might have referred to it as No Edits ... but there will be edits and the name is well, in flux. I’ve spent years being mindful about my health, habits, and productivity—but now? I’m in midlife, my metabolism is shifting, my business is growing, and I’m realizing that what worked before… doesn’t anymore. #menopause #midlifehealth #newchapterinlife #buildingabusiness #entreprenuerlife So instead of waiting for the perfect plan, I’m sharing my journey as it happens. No scripts, no over-editing—just real talk about figuring out health, habits, and business in real time. 🔥 In this first episode, I dive into: 00:00 Introduction to the Journey 02:35 Health Challenges and Personal Background 08:44 Monitoring Glucose Levels 11:36 Current Health Strategies 16:31 Balancing Life and Health Goals 📌 What’s something YOU’RE figuring out right now? Drop a comment below—I’d love to hear your journey! 🔔 Subscribe & Follow Along → https://www.youtube.com/justeffie/?sub_confirmation=1 🎧 Want to listen on the go? (Coming soon because I need to figure out how to do that 🤣) 📲 Let’s Connect: 💌 Newsletter → https://www.justeffie.com/podcast 📸 Instagram → https://www.instagram.com/justeffie_here/ 🌐 Website → https://www.justeffie.com Recorded with: Riverside FM (affiliate link) → https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=effie Let’s figure this out together! Disclaimer: The content in this video and podcast is based on my personal experiences and should not be considered professional advice. I am not a doctor, medical professional, financial advisor, or legal expert. This is for informational and entertainment purposes only. Always consult with a qualified professional before making any decisions related to your health, business, or personal life.