Neurtureは、すべてを試した人々のための習慣と行動変容アプリです。NeurtureのAIチャットは、ユーザーを研究に基づいたリソース(瞑想、日記のプロンプト、断言)に誘導し、ユーザーが自分自身の変化の計画を立てて維持するのをサポートします。
1. Neurtureアプリをダウンロードします。 2. アカウントにサインアップします。 3. AIチャットを使用して研究に基づいたリソースにアクセスします。 4. 自分自身の変化の計画を立てて維持します。
カスタマー サービスの Neurture サポート メールは次のとおりです: contact@neurtureapp.com 。
Neurture 会社名: Neurture 。
ソーシャルリスニング
How to Change iPhone Simulator Text Size
To change text size on a physical iPhone you'd just go to settings and then increase or decrease your text size. On the simulator that setting doesn't exist so you need to use the menu item in macOS to change the text size: Features -- Increase Preferred Text Size or Decrease Preferred Text Size You can also use Command + Option + Plus or Command + Option + Minus. Before this I was having issues debugging an issue that was reported for my mobile app. Here's the app I'm working on in this video: https://apps.apple.com/app/id6467687675 (homepage here https://neurtureapp.com)
Sleep Better to Break Habits: A Neurologist's Guide with Dr. Sui Wong, MD
Dr. Sui H. Wong, a leading neuroscientist and physician, reveals how sleep is the secret weapon for breaking bad habits and improving mental health. Learn the science behind sleep cycles, discover why willpower fails when you're tired, and get practical tips to transform your sleep quality tonight. Chapters: 00:00 Introduction to Dr. Sui H. Wong 02:34 Journey into Neuroscience and Sleep Research 05:07 Understanding Sleep Cycles and Stages 07:33 Sleep's Role in Habit Formation and Addiction 10:43 Building New Habits Through Sleep 17:35 Practical Tips for Improving Sleep 24:37 Misconceptions About Sleep and Its Importance 🧠 Download Neurture (Free): iOS: https://apps.apple.com/app/id6467687675 Android: https://play.google.com/store/apps/details?id=com.bradydowling.unshame 📚 Resources Mentioned: - Dr. Wong's Website: https://www.drsuiwongmd.com/ - Sleep Better to Thrive: https://amzn.to/40HhZQ8 - Mindfulness for Brain Health: https://amzn.to/4jNa1xD - Atomic Habits: https://amzn.to/4hHp61I - The Power of Habit: https://amzn.to/3Q3As4I - Thursday Tips Newsletter: https://bit.ly/drwongbrainhealth - Full Show Notes: https://neurtureapp.com/podcast Dr. Wong is a neuro-ophthalmologist based in London who combines clinical work with research focused on improving patient outcomes through lifestyle interventions. Her expertise in sleep science and habit formation offers unique insights into how we can harness better sleep for personal transformation. #Sleep #Neuroscience #Habits #MentalHealth #Productivity
Neurture Product Walkthrough
Take a brief walkthrough of Neurture, the AI-enabled app to help you address unwanted or addictive behaviors, from social media to vaping to gambling and so much more. Neurture provides research-based content to users to help them quit unwanted habits or addictive behaviors. It uses AI chat to provide support to users and to route them to certain resources like meditations, courses, affirmations, and journal prompts. Content in Neurture has been reviewed and verified by clinical psychologists so you can trust that you're getting valid and effective info to help you reach your goals. Neurture is great as an addendum to therapy, used in-between sessions, or to those for whom therapy isn't a good fit, whether for cost, convenience, or other concerns. Neurture provides a library of meditations, courses, affirmations, and a glossary of terms. It also allows users to track they're progress without the pressure or gravity of a sobriety counter. Understand your brain, change addictive behaviors. Install Neurture on iPhone or Android for your 7-day trial. Homepage: https://neurtureapp.com App Store: https://apps.apple.com/app/id6467687675 Play Store: https://play.google.com/store/apps/details?id=com.bradydowling.unshame
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