EvolveAI oferece treinamento especializado acessível ao unir IA avançada, treinadores líderes da indústria, atletas de classe mundial e pesquisadores de ponta para capacitar todos a alcançarem seus objetivos de treinamento.
1. Preencha um questionário sobre suas necessidades e preferências de treinamento. 2. À medida que você começa a se exercitar, o sistema aprende junto com seu progresso. 3. Nossa IA continua a construir seu treinamento com base em seus treinos diários e pontuações de prontidão.
Aqui está o Discord de EvolveAi: https://discord.gg/kAF4cJKSpm. Para mais mensagens do Discord, clique aqui(/pt/discord/kaf4cjkspm).
EvolveAi Nome da empresa: EvolveAI .
Mais sobre EvolveAi, visite a página sobre nós(https://www.evolveai.app/#our-promise) .
Link de login de EvolveAi: https://account.evolveai.app/sign-in
EvolveAi Link de inscrição: https://account.evolveai.app/register
Link de preços de EvolveAi: https://www.evolveai.app/#pricing
Link de Youtube de EvolveAi: https://www.youtube.com/channel/UCUV8f0Sa5CC1ccv3QjRzQAA
Link de Tiktok de EvolveAi: https://www.tiktok.com/@evolveai
Link de Instagram de EvolveAi: https://www.instagram.com/evolveai_/
MENSAL
$14.99
Obtenha um teste gratuito de 2 semanas e pague mensalmente.
RECOMENDADO 6 MESES
$77.99
Obtenha um teste gratuito de 2 semanas e pague a cada 6 meses.
ANUALMENTE
$131.99
Obtenha um teste gratuito de 2 semanas e pague anualmente.
Para obter os preços mais recentes, visite este link: https://www.evolveai.app/#pricing
Por Sebastian em Maio 17 2024
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5/3/1 Program Explained | The Most Popular Strength Program? | Professional Powerlifter Reviews
Take your training to the next level with artificial intelligence: A.I. Coaching: https://www.evolveai.app Follow me on IG for more tips! Intsagram: https://www.instagram.com/garrettblessings/ For More Program Reviews check out this playlist! https://www.youtube.com/playlist?list=PLJEDX7majUIJB9ntw_tebWDrXtxguAn5T Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video. https://www.pointloma.edu/schools-departments-colleges/college-health-sciences "5/3/1: The Most Popular Intermediate Powerlifting Program by Jim Wendler! 🏋️♂️💪 In this video, I explore the highly acclaimed 5/3/1 program created by renowned strength coach Jim Wendler. As a seasoned professional powerlifter, I shed light on why this program is a fantastic choice for beginners looking to kickstart their strength journey but also some of the concerns I have about the base program and the "Not Doing Jack SH*T" version. Join me as I share the key principles behind the 5/3/1, focusing on its effectiveness in building raw power and strength gains. I discuss the program's unique approach to compound lifts, which lay a solid foundation for novices and intermediates to develop a strong physique. Discover how the 5/3/1's simplicity and focus on progressive overload make it an ideal choice for newcomers to the world of strength training. Whether you're a complete beginner or transitioning from other fitness disciplines, this program is designed to optimize your results. In this concise review, I cover the 5/3/1's potential to help you break through plateaus and achieve new personal records. I also discuss the significance of recovery and provide practical tips to support your overall progress. Ready to take the first step toward becoming a stronger version of yourself? Hit that 'Play' button now and unlock the power of the 5/3/1! Don't forget to subscribe and turn on notifications for more fitness insights and training tips. Let's conquer your strength goals together! 🌟🚀💯"
StrongLifts 5x5 Review - Does it Work? | Professional Powerlifter Reviews
Take your training to the next level with artificial intelligence: A.I. Coaching: https://www.evolveai.app Follow me on IG for more tips! Intsagram: https://www.instagram.com/garrettblessings/ For More Program Reviews check out this playlist! https://www.youtube.com/playlist?list=PLJEDX7majUIJB9ntw_tebWDrXtxguAn5T Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video. https://www.pointloma.edu/schools-departments-colleges/college-health-sciences In this video, I review Stronglifts 5x5, one of the most common powerlifting programs. This program is for novices and uses linear progression to drive gains in the squat, bench, and deadlift. The program uses an A and B workout style where you add weight to a lift every time you are exposed to it. Some people have criticized this for being too simplistic and I wanted to give my take as a professional powerlifter on the subject. Hope you enjoy! Blessings
GZCLP Program Explained | BEST program you NEVER heard of? | Professional Powerlifter Reviews
Take your training to the next level with artificial intelligence: A.I. Coaching: https://www.evolveai.app Follow me on IG for more tips! Intsagram: https://www.instagram.com/garrettblessings/ For More Program Reviews check out this playlist! https://www.youtube.com/playlist?list=PLJEDX7majUIJB9ntw_tebWDrXtxguAn5T Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video. https://www.pointloma.edu/schools-departments-colleges/college-health-sciences "GZCLP: The "Complicated" Linear Progression Program by Cody Lefever is one of my all-time favorites! 🏋️♂️💪 In this video, I explore the highly acclaimed GZCLP program created by Cody Lefever. As a seasoned professional powerlifter, I shed light on why this program is a fantastic choice for novices and beginners as well as intermediate lifters looking to kickstart their strength journey. Join me as I share the key principles behind the GZCLP, focusing on its effectiveness in building raw power and strength gains. I discuss the program's unique approach to compound lifts, which lay a solid foundation for novices and intermediates to develop a strong physique. Discover how the GZCLP's intricate structure and focus on progressive overload make it an ideal choice for newcomers to the world of strength training as well as intermediate lifters. Whether you're a complete beginner or transitioning from other fitness disciplines, this program is designed to optimize your results. In this concise review, I cover the GZCLP's potential to help you break through plateaus and achieve new personal records. I also discuss the significance of recovery and provide practical tips to support your overall progress. Ready to take the first step toward becoming a stronger version of yourself? Hit that 'Play' button now and unlock the power of the GZCLP! Don't forget to subscribe and turn on notifications for more fitness insights and training tips. Let's conquer your strength goals together! 🌟🚀💯" Blessings
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