SHRED Alternative 2025
If you're looking for alternatives to SHRED, or for other AI tools for #Fitness, we'll provide a comprehensive list of alternatives to SHRED in this article.
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Overview of SHRED
1. What is SHRED?
SHRED is a fitness app offering personalized workouts designed by expert trainers using AI technology for home and gym use. It features community support, habit tracking, and integration with Apple Healthkit for a comprehensive fitness experience.
Best SHRED Alternative Recommendation
1. FitnessAI
Get stronger, faster with A.I. powered workouts
FitnessAI has 3 pros, including:
- A.I. powered workouts
- Optimized sets, reps, and weight
- Progress tracking
2. Planfit: Gym Home Workouts & Fitness Plan by AI
For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.
Planfit: Gym Home Workouts & Fitness Plan by AI has 5 pros, including:
- Highly-personalized coaching by AI trainer
- Easy-to-use, effective fitness planner & tracker
- Optimized sets, reps, and weight for each exercise
- Hundreds of easy-to-follow and detailed exercise instructions
- Visualized progress to track your fitness journey
3. Alter
The world’s first at-home fitness system powered by your genes, biometrics, and 1:1 human coaching.
Alter has 4 pros, including:
- SystemDNA Test
- Signal
- Screen
- Workouts & Work-ins
4. NEUROFIT App
The NEUROFIT App is a minimalist performance-first wellness app for busy professionals. Our average active app user reports 54% less stress after just one week. Our breakthrough approach targets the nervous system directly, with daily body check-ins, habit tracking, biometric scans through your phone's camera. As you use the app, it customizes somatic exercises and AI Coaching sessions to your unique nervous system profile. In this way, we reduce your stress baseline as quickly as possible. To date, we’ve supported 60K users in 100 countries, and trained over 500 health professionals (doctors, therapists, health coaches etc) in our breakthrough Nervous System Fitness® method.
NEUROFIT App has 5 pros, including:
- In-App HRV Measurement: Measure stress levels in 60 seconds using just your phone's camera to track HRV, heart rate, and breathing rate
- Smart Exercise Library: Get matched with personalized 3-5 minute somatic exercises based on your current stress state
- Stress Pattern Analysis: Identify your key stress triggers and most effective regulation techniques through data-driven insights
- Educational Library: Learn the science of nervous system regulation through bite-sized, practical content
- Unlimited AI Coaching: Overcome looping thoughts and emotions within minutes with privacy-friendly coaching.
5. BodBot
Personal Trainer, Nutritionist, and Coach
BodBot has 4 pros, including:
- Personalized workouts
- Data-driven tracking tools
- Adaptation with every rep
- Joint controls for injury prevention
6. Be Your Best
See more of the field and get ahead by improving your vision, decision making and other cognitive skillsets.
Be Your Best has 6 pros, including:
- Improvement of vision, decision making, and cognitive skills
- AI training mode
- Real-life pro game scenarios
- Companion app for tracking progress
- Scanning and cognitive metrics
- Insights and analysis from expert coaches and analysts
7. 1440 - Connected Coach
1440 - Connected Coach is an innovative platform that integrates science, technology, and coaching to enhance personal growth and purposeful living. It offers a tech-enabled coaching service that works with certified coaches, blending artificial intelligence and behavioral science to provide personalized interventions based on individual data from wearables and calendars.
1440 - Connected Coach has 3 pros, including:
- AI-driven coaching
- Integration with calendars and wearables
- 24/7 availability of coaching services
8. Tidalflow AI Personal Trainer
Tidalflow AI Personal Trainer is an advanced artificial intelligence fitness coach available through WhatsApp. It offers personalized workout and diet plans, 24/7 support, and real-time adjustments to help users achieve their health and fitness goals.
Tidalflow AI Personal Trainer has 3 pros, including:
- Personalized workout plans
- Custom diet and meal plans
- 24/7 support and real-time adjustments
9. SHRED: Home & Gym Workouts App
Shred app provides a dynamic, personalized training experience. It is a digital home or gym training app available on iOS and Android.
SHRED: Home & Gym Workouts App has 5 pros, including:
- Personalized training programs
- Video classes
- Motivating fitness community
- AI-powered fitness trainer
- Workouts for home or gym
10. Peak Strength
Strength Training Built For You
Peak Strength has 1 pros, including:
- Built For You, Built By Experience, Reach Your Peak, Champions Are Built, Choose Your Path, Mobility Workouts, Track Your Progress, Exercise Substitution, Proven Results
Free SHRED Alternatives
Listed for you are 3 free alternatives to SHRED, which are:
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Conclusion
In this article, we summarize the best Alternatives for SHRED.These listed Alternatives that are currently the best Alternatives for SHRED are:fitnessai.com, Planfit - AI Personal Trainer, Alter, NEUROFIT App, bodbot.com, Be Your Best, 1440 - Time on Purpose, Tidalflow, SHRED: Home & Gym Workouts App, Peak Strength
And at least 3 free SHRED Alternative are provided.In addition, we present them for detailed introduction to further explore the field of SHRED Alternative 2025.
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