¿Cómo se utiliza My Emotions Quickstart en ChatGPT?
1. Sign up for an account 2. Select the emotion you want to work on 3. Initiate a conversation with ChatGPT 4. Share your thoughts and feelings 5. Follow the recommendations and techniques provided by ChatGPT
¿Cómo utilizar My Emotions en ChatGPT?
1. Visit the ChatGPT website 2. Register an account 3. Choose the emotion or issue you want to address 4. Chat with ChatGPT and express your emotions or concerns 5. Receive guidance, advice, and coping strategies 6. Practice the suggested techniques to find calm