SHRED: Home & Gym Workouts App
O que é SHRED: Home & Gym Workouts App?
SHRED é um aplicativo de fitness que oferece treinos personalizados elaborados por treinadores especializados usando tecnologia de IA para uso em casa e na academia. Ele conta com suporte da comunidade, rastreamento de hábitos e integração com o Apple Healthkit para uma experiência completa de fitness.
Como usar SHRED: Home & Gym Workouts App?
Baixe o aplicativo SHRED no iOS ou Android, inscreva-se gratuitamente e comece a personalizar seus treinos com base em seus objetivos de fitness.
Principais recursos da SHRED: Home & Gym Workouts App
Planos de treino personalizados
Orientação de treino com inteligência artificial
Suporte da comunidade e desafios
Integração com o Apple Healthkit
Rastreamento de hábitos e progresso
Casos de uso da SHRED: Home & Gym Workouts App
Transforme sua rotina de exercícios em casa ou na academia utilizando treinos personalizados de especialistas.
Participe de grupos de fitness e desafie amigos para aumentar a motivação.
Perguntas frequentes de SHRED: Home & Gym Workouts App
O aplicativo SHRED é gratuito para usar?
Posso integrar o aplicativo SHRED com meus aplicativos de saúde existentes?
SHRED: Home & Gym Workouts App Empresa
SHRED: Home & Gym Workouts App Nome da empresa: Shred Labs, LLC .
Preço de SHRED: Home & Gym Workouts App
Link de preços de SHRED: Home & Gym Workouts App: https://www.shred.app/pricing?utm_source=toolify
Facebook de SHRED: Home & Gym Workouts App
Link de Facebook de SHRED: Home & Gym Workouts App: http://facebook.com/shredlabs
Youtube de SHRED: Home & Gym Workouts App
Link de Youtube de SHRED: Home & Gym Workouts App: https://www.youtube.com/@SHREDapp
Tiktok de SHRED: Home & Gym Workouts App
Link de Tiktok de SHRED: Home & Gym Workouts App: https://www.tiktok.com/@shred
Instagram de SHRED: Home & Gym Workouts App
Link de Instagram de SHRED: Home & Gym Workouts App: https://www.instagram.com/shred/
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Ask Me Anything: fitness
In this episode, I’m answering your questions about wellness and fitness. From workout routines and diet tips to those tough days when motivation is low, I’m sharing how I stay on track with my health. I’ll talk about everything from strength training and cardio to dealing with cravings and finding balance between exercise, diet, and mental well-being. Plus, get ready for some forbidden food confessions and the real talk on how I maintain my fitness and self-care routine. Timestamps: 00:00:00 - Introductions 00:03:26 - Keeping It Simple 00:03:51 - Weight 00:04:19 - Simone Biles 00:04:39 - Workout Routine 00:05:07 - Starting a Wellness Routine 00:05:37 - Strength Training 00:06:46 - Cardio Tips 00:07:36 - Recovering from Sickness 00:08:08 - Nutrition for Running 00:08:49 - Belly Fat 00:10:04 - Staying Motivated 00:10:33 - Advice for Fitness Beginners and Building Abs 00:10:55 - Diet Tips for Bottoming 00:11:40 - Calorie Counting and a Typical Dinner 00:15:18 - Eating the Rainbow 00:16:32 - Healthy Desserts 00:17:15 - Healthy Recipes 00:17:58 - Calorie Restriction and Foods to Avoid 00:18:39 - Changing Your Diet and Eating Before Bed 00:19:19 - Gaining Weight and Self-Care 00:20:27 - Forbidden Foods 00:21:54 - Calorie Deficit 00:22:50 - Alcohol & Sobriety 00:24:50 - Objectification 00:25:24 - Sleep Routine 00:27:46 - Diet, Exercise, Mental Health, and Sleep Show Links: https://www.shred.app Sponsored By: BIOptimizers - Go to https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=67229db73f5d609d6b8b456d&coupon=maxemerson&hbanner=1&vtid=vip-bfcm24&ptp=1 and use codeMAXEMERSON for 10% off Nutrisense - Go to https://www.nutrisense.io/?rfsn=8141344.17e379&utm_source=affiliate&utm_medium=referral&utm_campaign=maxisms&utm_term=8141344.17e379&code=MAXISMS use code MAXEMERSON for $50 off of your first month Shilajit - Use code: max for 15% off your first order at https://blacklotusshilajit.com Check Out Max https://www.instagram.com/maxisms https://www.tiktok.com/@themaxisms https://www.patreon.com/maxisms Thank you to all my patreon subscribers! Nate Heffel, Tobin Schiller ,James M, Christopher Neefus, Heskel, Michael Carpentiere, Timothy Cardoso, Shane Ouyang, Brian Joaquin, Carabalda, Brendan Saunders, Jeff Jay, James LEE, Andy, 正 , George Acosta, Michael Rice, Nathan Filip, Linda Johnson, Stephen Weathers, Kean Phan, James Powell, Landy Manderson Join this channel to get access to perks: https://www.youtube.com/channel/UCk2ZABABOh4gJPKJpVaegaw/join
FITBOD and SHRED - Which Fitness App Should You Choose? (A Workout App Comparison!)
FITBOD and SHRED - Which Fitness App Should You Choose? (A Workout App Comparison!). In this video comparison I will talk about FITBOD and SHRED. Helpful links : FITBOD : https://fitbod.me/ SHRED : https://www.shred.app/ If you found this tutorial helpful, kindly show your support by giving it a thumbs up and sharing your thoughts in the comments below. Your feedback is greatly appreciated. Thank you! ►Disclaimer◄ This channel DOES NOT promote or encourages any illegal or unethical activities and all content provided by this channel is meant for EDUCATIONAL PURPOSES only. This video is solely intended for educational purposes only. The information presented has been thoroughly researched and sourced from reputable outlets, including, but not limited to, Google, social media platforms, and online forums. Our team has meticulously crafted original content centered around this topic, utilizing a comprehensive approach to ensure accuracy and reliability. Helpful Solutions is a YouTube channel that provides up-to-date information on various topics, ranging from finance ,technology ,gaming, how-to tutorials, product reviews, and roundups. Our channel is dedicated to delivering informative, original, and unbiased content that viewers can appreciate. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this I will not hesitate to immediately remove said content. It is not my intention to in any way infringe on their content ownership. If you happen to find your art or images in the video please let me know and I will be glad to credit you / Take down the content. Business e-mail: regencywriters ( at ) gmail ( . ) com ................................. Content Credit : The visual content featured in this video has been obtained from reputable sources, including Google Images, official websites, and stock footage clips. Furthermore, the information presented in this video has been derived from various reliable data sources, such as Wikipedia, Google search, Forums and other social media platforms. The video has been professionally edited using a combination of Adobe Premiere and Adobe After Effects, to create original content thats is engaging for our viewers. .................................................................... FTC Disclosure: Some of the links in the description may be affiliate links. This means that if you click on the link and make a purchase, I may receive a commission at no additional cost to you. Please note that I only recommend products or services that I personally use and believe will add value to my viewers. By clicking on these links and making a purchase, you are supporting the content I create for this channel. Thank you for your support! .................................................................... Amazon affiliate Disclosure: Helpful Solutions Youtube Channel is a participant of Amazon Affiliate Program. Provided Amazon product links are linked to my Amazon Affiliate account & I receive small commissions from every successful purchase made using these links.
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