Workout Buddy is an app that eliminates confusion from your workouts. It provides animated and step-by-step exercise instructions, recommends the starting weight for each exercise, guides you on when and how much weight to add, and keeps track of your progress for every set of every exercise.
Using Workout Buddy is simple. Just download the app on your mobile device, create an account, and select your fitness goals. Then, choose a workout plan or create your own customized plan. Follow the animated instructions for each exercise, and track your progress as you go.
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